As many rounds as possible in 30 minutes:
Sandbag Carry: 100 feet
Pull Ups, 15
Reverse Sled Drag, 100 feet
Hand Release Push Ups, 15
Post loads and rounds to comments.
As many rounds as possible in 30 minutes:
Sandbag Carry: 100 feet
Pull Ups, 15
Reverse Sled Drag, 100 feet
Hand Release Push Ups, 15
Post loads and rounds to comments.