Partner Workout: As many Rounds as possible in 12 minutes:
Row 250
Complete as many 35 pound Dumbbell Thrusters as possible
Rest 3 minutes
Complete as many rounds as possible in 10 minutes:
35 pound Dumbbell swings 30 reps
Complete as many Pull-ups as possible
Rest 3 minutes
Complete as many rounds as possible in 8 minutes:
CrossFit Football Burpees
Team score is the total number of Thrusters, Pull-ups and burpees completed.