3 rounds
Scap shrugs x15
Inchworm/Bear Crawl 80 feet

AMRAP 20

35 pound Pull-ups, 5 reps

35 pound 1h Dumbbell Overhead Squat, 10 reps

35 pound Suitcase Deadlift, 20 reps

AG Walk 50 feet

Post rounds completed to comments

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