Rep Max Back Squat @50% 1rm

Complete as many rounds of the following as possible in 15 minutes:

Ring Dips, 3 reps

L-Pull-ups, 3 reps

Add 3 reps to each exercise each round.

When you can no longer complete both exercises unbroken reset the rep count to 3 and begin again.

Your score is the total number of reps completed.

Post Loads and rounds completed to comments

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