Power clean

6×2 @93% 1rm

“J.T.” 21-15-9 reps of: Handstand push-ups Ring dips Push-ups Post time to comments.

DSC 2692 sm
people working out in a group fitness class

Personalized Health starts here.

Talk with a coach to see if working out at Mass Strength and Conditioning is right for you.
Book a Free Consult