Handstand Practice
Complete the following for time:
50 Pull-ups
30 Lunges
50 Ring Dips
155 pound Front Squat, 30 Reps
Post loads, reps and time to comments.
Handstand Practice
Complete the following for time:
50 Pull-ups
30 Lunges
50 Ring Dips
155 pound Front Squat, 30 Reps
Post loads, reps and time to comments.