Power Clean
5-5-5
Complete as many rounds as possible in 10 minutes of:
155 pound Clean and Jerk, 3 reps
10 Wide Grip pull-ups
Post loads and rounds completed to comments.
Power Clean
5-5-5
Complete as many rounds as possible in 10 minutes of:
155 pound Clean and Jerk, 3 reps
10 Wide Grip pull-ups
Post loads and rounds completed to comments.