Accumulate 3 minutes of the following:
Close Grip Supinated Hands
Complete 5 rounds for time of:
50 Jump and touch
40 Squats
30 Sit-ups
20 Push-ups
10 Pull-ups
Post times to comments.
Accumulate 3 minutes of the following:
Close Grip Supinated Hands
Complete 5 rounds for time of:
50 Jump and touch
40 Squats
30 Sit-ups
20 Push-ups
10 Pull-ups
Post times to comments.