Front Squat
5-5-5

Complete as many round of the following as possible in 15 minutes:

3 Front Squats, 1/2 1 rep max
L-Pull-ups, 3 reps

Add 3 reps to each exercise each round. When you can no longer complete
both exercises unbroken reset the rep count to 3 and begin again. Your
score is the total number of reps completed.

ABisalti HB 02
people working out in a group fitness class

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