Thick Grip Press
2-2-2-2-2
Suggested Load – 67-73-80-87-95 %1RM
Complete 2 Rounds of the following:
Each station is 60 seconds of work –
Dumbbell Push-presses 35/25#
Bear Crawl
Dumbbell Snatches 35/25#
Bear Crawl
Skip to content
AB ·
August 18, 2020
Fill out the form to get started
Take the first step towards getting the results that you want!
