TEAM WOD
As Many Rounds as Possible in 17 Minutes
Athlete 1: Air Assault bike 10 cals
Athlete 2: Man Makers
The teams score is the total number of Man Makers completed
DSC 3493

people working out in a group fitness class

Personalized Health starts here.

Talk with a coach to see if working out at Mass Strength and Conditioning is right for you.
Book a Free Consult