Review Clean and Jerk Foot Technique
Complete the following in 10 minutes.
95 pound Clean and Jerk, 10 reps
135 pound Clean and Jerk, 10 reps
155 pound Clean and Jerk, 10 reps
185 pound Clean and Jerk, 10 reps
205 pound Clean and Jerk, as many reps as possible in remaining time
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Joe ·
October 30, 2018
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