JUMP!
Partner workout:
14/ 12/10 rounds per team, Not For Time
Partner A:
Max effort Broad Jump
Burpee Jump Touch 5/4/3
Max effort unbroken Double Unders/Single Unders
Partner B: holds handstand/box stand/plank the entire time from broad jump until “A” breaks their double/singles (one round)
Partner C (in case of three person teams) Rest
Score is # of unbroken doubles or singles divided by # of team members
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Joe ·
June 23, 2018
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