Team Workout: Complete as many rounds of the following as possible in 20 minutes.
Move 50% of the teams collective body weight 100 feet.
Mix and match bumper plates and dumbbells as needed to create the load.
No more than 1/2 the team can be working at any one time. The load must
be carried. Weights in contact with the ground can not be moved forward.
Post rounds completed to comments.
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Joe ·
May 5, 2018
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