Team Workout:
As a team:
Move a 45, 35 and 25 pound plate 800m.
(The team may only move as a single unit. The plates must be in a locked out position overhead while moving.)
90 L-pull-ups
Clean 12,000 pounds*
Row 2000m
Post time to comments.
*The team set’s up one barbell. Divide the load of the barbell into 12,000 to get the number of reps. Round up.
Skip to content
Joe ·
July 4, 2017
Fill out the form to get started
Take the first step towards getting the results that you want!