Behind the Neck Pull-Up
5-4-3 5-4-3
“J.T.”
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005.
“JT” was CrossFit’s very first hero WOD.
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Joe ·
June 9, 2017
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