Warm-up Echo x1-2
As a team, complete as many rounds of the following as possible in 25 minutes
L-Pull-up
Bear Crawl 80 feet
V-ups
Athlete’s 1 and 2 perform as many pull-ups or V-ups as possible while athlete 3 performs the bear crawl.
Once athlete 3 is finished with the bear crawls the entire team rotates one station.
Your score is the total number of pull-ups and sit-ups completed.