Warm-up Charlie x1
12.3
Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 24″ box
115 pound Push press, 12 reps
9 Toes-to-bar
Skip to content
Joe ·
February 17, 2017
Fill out the form to get started
Take the first step towards getting the results that you want!