Complete as many rounds as possible in 8 minutes:
50 Doube unders
225 Pound Deadlift, 15
Rest 3
Complete as many rounds as possible in 8 minutes:
40 Doube unders
225 Pound Deadlift, 12
Rest 3
Complete as many rounds as possible in 8 minutes:
30 Doube unders
225 Pound Deadlift, 9
Rest 3
Complete as many rounds as possible in 8 minutes:
20 Doube unders
225 Pound Deadlift, 6
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Joe ·
November 30, 2016
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