Warm Up Mike
“Flight Simulator”
Complete for time:
5 unbroken double unders
10 unbroken double unders
Continue to add 5 unbroken double unders until you reach 50 then desend back down to 5
You must stop between sets. You cannot jump single-unders between sets. Time cutoff is 25 minutes.
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Joe ·
August 16, 2016
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