Deadlift
5 – 5 – 5
As a team complete as many rounds of the following as possible in 20 minutes.
18″ Jump Touches, 40 reps
Bear Crawl, 40 feet
Body rows, 40 reps
Inchworms, 40 feet
50 pound Dumbbell Deadlifts, 40 reps
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Joe ·
November 25, 2015
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