Partner Workout:
As many rounds as possible in 12 minutes:
Row 250 and complete as many 35 pound dumbbell thrusters as possible.
Rest 3 minutes
As many rounds as possible in 12 minutes:
Row 250 and complete as many 35 pound dumbbell thrusters as possible.
Rest 3 minutes
As many rounds as possible in 10 minutes:
35 pound dumbbell swings, 30 reps and complete as many Pull-ups as possible.
Rest 3 minutes
As many rounds as possible in 8 minutes:
CrossFit Football Burpees
Team score is the total number of Thrusters, Pull-ups and burpees completed.
Compare to April 22, 2015.