Complete as many rounds of the following as possible in 24 minutes:
200m Row
Push-ups, max reps
Partner 1 performs as many push-ups as possible while partner 2 rows.
Upon completion of the row team members switch stations.
Your score is equal to the total number of push-ups completed.
Skip to content
Joe ·
August 8, 2015
Fill out the form to get started
Take the first step towards getting the results that you want!