A1. Power Snatch: 5 x 6
A2. Reverse Lunge: 5 x 6
Complete for time:
Squat 50 reps
Run 200 meters
Squat 40 reps
Run 300 meters
Squat 30 reps
Run 400 meters
Squat 20 reps
Run 600 meters
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Joe ·
June 8, 2015
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