Thick Grip Press 6×4

Complete as many rounds of the following as possible in 12 minutes:

20 Jump Touches
10 Suitcase Deadlifts
5 Toes to bar

DSC0494

people working out in a group fitness class

Personalized Health starts here.

Talk with a coach to see if working out at Mass Strength and Conditioning is right for you.
Book a Free Consult